Moovlee Mooves Now Has Mood Tracking!

We added a calendar in Moovlee Mooves so you can now help your child track their moods daily!

Children feel deeply — but they don’t always have the words to explain what’s going on inside. That’s where daily mood tracking can make a real difference.

By checking in each day and naming how they feel, kids begin to recognise patterns in their emotions. Maybe they notice they feel frustrated on busy mornings or joyful after playing outside. These small connections help them understand that feelings don’t just happen — they often have causes.

For parents, mood tracking becomes a powerful teaching tool. You can gently explore with your child:

“I noticed you felt sad yesterday. What happened before that?”

This opens the door to conversations about cause and effect, emotional triggers, and healthy coping strategies.

Over time, children develop a deeper emotional vocabulary. They move beyond just “happy” or “sad” and begin to say things like “disappointed,” “nervous,” or “proud.” This ability to articulate feelings is essential for emotional intelligence — and emotional intelligence is key to better relationships, resilience, and overall mental wellbeing.

Using a daily mood tracker in a gentle, playful way helps kids become more aware, more expressive, and more in tune with themselves. It's a small habit that builds lifelong emotional strength.

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